Get ready to sweat, punch, and power your way to peak fitness with our high-energy Boxing Bootcamp! Led by a qualified boxing coach, this dynamic session combines real boxing techniques and technical drills with intense cardio workouts to help you burn fat, boost endurance, and build serious stamina. Whether you're looking to get fit, improve […]
Monday's at Barkla Fields Chair-based (no standing) dance exercise class. Over 50s: 1:30-2:15pm £5 (first class free)
Mondays at Phoenix Fitness Studios Adult street dance 8:30-9:15pm First class is free and then it works out at £4 a class (fees paid monthly)
Kids Street Dance Classes Tuesdays at The Old School Kids 7+ Street dance 4:45-5:30pm First class is free and then it works out at £4 a class (fees paid monthly)
Kids Street Dance Classes Wednesdays at Murdishaw Community Centre Kids 7+ Street dance 4:45-5:30pm First class is free and then it works out at £4 a class (fees paid monthly)
Phoenix Fitness Studios Dance Exercise to Music Monday mornings Over 50s: 11:45am-12:30pm Wednesday mornings Over 50s: 11:45am-12:30pm Thursday mornings Over 50s 10:30-11:15am. Thursday evenings Over 40s. 18:30-19:15pm £4 (first class free)
Kids Street Dance Classes Mondays at Phoenix Fitness Studios Kids 4-7 years old - Street dance 4:15-5pm Kids 8-11 years old - Street dance 5:05-5:50pm Teen 12+ - Street dance 6:45-7:30pm Fridays at Phoenix Fitness Studios Kids 4-7 years old - Street dance 4:50-5:35pm Kids 8+ - Street dance 5:40-6:25pm First class is free and […]
Teens Contemporary Dance Classes Tuesdays at The Old School Teens 12+ - Contemporary dance 5:30-6:15pm First class is free and then it works out at £4 a class (fees paid monthly)
Teens Contemporary Dance Classes Tuesdays at The Old School Teens 12+ - Contemporary dance 5:30-6:15pm First class is free and then it works out at £4 a class (fees paid monthly)