Looking forward to welcoming you to the first WellBeing ToolKit Workshop where we will explore tools and tips you could include in your very own toolkit. You will get the chance to try a variety of techniques intended to soothe and calm your nervous system and help you come back into the room! Join me […]
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
Weekly teen yoga class. Bring your teen to relax and unwind from the stresses of teen life for an hour of yoga and mindfulness with Rhiannon / Wriggly Wellness. Drop off session including yoga, journaling, meditation
💫💜💚 You're invited to join me for some self care. Come along to this safe space and allow me to help you Relax, Release & Reset with an hour of beautiful guided meditation & Sound Healing💫💜💚 💫💜💚I will use a combination of instruments to help you achieve a state of calmness and balance by shifting […]
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
Weekly teen yoga class. Bring your teen to relax and unwind from the stresses of teen life for an hour of yoga and mindfulness with Rhiannon / Wriggly Wellness. Drop off session including yoga, journaling, meditation
💫💜💚 You're invited to join me for some self care. Come along to this safe space and allow me to help you Relax, Release & Reset with an hour of beautiful guided meditation & Sound Healing💫💜💚 💫💜💚I will use a combination of instruments to help you achieve a state of calmness and balance by shifting […]
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
💫💜💚 You're invited to join me for some self care. Come along to this safe space and allow me to help you Relax, Release & Reset with an hour of beautiful guided meditation & Sound Healing💫💜💚 💫💜💚I will use a combination of instruments to help you achieve a state of calmness and balance by shifting […]
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
💫💜💚 You're invited to join me for some self care. Come along to this safe space and allow me to help you Relax, Release & Reset with an hour of beautiful guided meditation & Sound Healing💫💜💚 💫💜💚I will use a combination of instruments to help you achieve a state of calmness and balance by shifting […]
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
