Weekly teen yoga class. Bring your teen to relax and unwind from the stresses of teen life for an hour of yoga and mindfulness with Rhiannon / Wriggly Wellness. Drop off session including yoga, journaling, meditation
💫💜💚 You're invited to join me for some self care. Come along to this safe space and allow me to help you Relax, Release & Reset with an hour of beautiful guided meditation & Sound Healing💫💜💚 💫💜💚I will use a combination of instruments to help you achieve a state of calmness and balance by shifting […]
All welcome. Spare drums available.
Lovely relaxing beginners yoga class Gentle hatha yin flow with gentle breathwork and relaxation Every Monday 10.30 - 11.30
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
Gentle Hatha Yoga (if any poses doesn't suit your body I will give alternatives) Pranayama (Breathwork) Relaxation (we take the senses inwards and relax both the mind and body) (British Wheel of Yoga Teacher 500hr & Bihar School of Yoga advanced training for teachers) These practices helped me amorously whilst I lived at a Yoga […]
This weekly meditation class is open to anyone- whether you’ve graduated from the Meditation for Real Life course, practice your meditation at home or are completely new to meditation. Come along and enjoy a weekly relaxation and guided visualisation in our beautifully zen studio space.
Weekly teen yoga class. Bring your teen to relax and unwind from the stresses of teen life for an hour of yoga and mindfulness with Rhiannon / Wriggly Wellness. Drop off session including yoga, journaling, meditation
💫💜💚 You're invited to join me for some self care. Come along to this safe space and allow me to help you Relax, Release & Reset with an hour of beautiful guided meditation & Sound Healing💫💜💚 💫💜💚I will use a combination of instruments to help you achieve a state of calmness and balance by shifting […]
All welcome. Spare drums available.
Lovely relaxing beginners yoga class Gentle hatha yin flow with gentle breathwork and relaxation Every Monday 10.30 - 11.30
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
