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X-WR-CALDESC:Events for #HaltonHour
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DTSTART;TZID=Europe/London:20260515T183000
DTEND;TZID=Europe/London:20260515T203000
DTSTAMP:20250904T194915Z
CREATED:20250607T184742Z
LAST-MODIFIED:20250904T194915Z
UID:10003983-1778869800-1778877000@haltonhour.co.uk
SUMMARY:Let Her Shine Mums & Teens/Tweens - Widnes
DESCRIPTION:Mums/Carers and your Teen/Tween daughters\, you’re invited to join Fortuna Female Society diving into fun activities that tackle self-esteem\, body positivity\, and mindfulness – all designed to inspire and empower the younger generation. \nAge 10yrs + \nAll sessions are free to join in – donations welcome.
URL:https://haltonhour.co.uk/event/let-her-shine-mums-teens-tweens-widnes-2/2026-05-15/
LOCATION:St Marie’s\, Lugsdale Road\, Widnes\, Cheshire\, WA8 6DB\, United Kingdom
CATEGORIES:Health and Wellbeing,Social
ATTACH;FMTTYPE=image/png:https://haltonhour.co.uk/wp-content/uploads/2025/06/let-her-shine.png
ORGANIZER;CN="Fortuna Female Society FFS":MAILTO:team@fortunafemale.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251214T120000
DTEND;TZID=Europe/London:20251214T130000
DTSTAMP:20250717T194325Z
CREATED:20250620T152954Z
LAST-MODIFIED:20250717T194325Z
UID:10003931-1765713600-1765717200@haltonhour.co.uk
SUMMARY:Women's Boxing Bootcamp - Runcorn
DESCRIPTION:Get ready to sweat\, punch\, and power your way to peak fitness with our high-energy Boxing Bootcamp! Led by a qualified boxing coach\, this dynamic session combines real boxing techniques and technical drills with intense cardio workouts to help you burn fat\, boost endurance\, and build serious stamina. Whether you’re looking to get fit\, improve your boxing skills\, or just blow off steam\, this bootcamp delivers a full-body workout in a fun\, motivating atmosphere. No experience needed—just bring your energy and a can-do attitude! \n  \nClasses will be limited to 10 people so book in now to secure your place!! \nBy request this class is now a women’s only class\, offering a safe and supportive environment for like minded ladies \nFind us on Facebook: Boxing With Dan
URL:https://haltonhour.co.uk/event/boxing-bootcamp/2025-12-14/
LOCATION:AB Fitness\, The Box\, Runcorn Shopping City\, Palacefields\, Runcorn\, WA7 2EU\, United Kingdom
CATEGORIES:Health and Wellbeing,Sports and Fitness
ATTACH;FMTTYPE=image/jpeg:https://haltonhour.co.uk/wp-content/uploads/2025/06/IMG_1749927193212.jpg
ORGANIZER;CN="Boxing With Dan":MAILTO:Boxingwithdan80@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251012T110000
DTEND;TZID=Europe/London:20251012T160000
DTSTAMP:20250718T182530Z
CREATED:20250718T182530Z
LAST-MODIFIED:20250718T182530Z
UID:10003934-1760266800-1760284800@haltonhour.co.uk
SUMMARY:Widnes WellBeing Day
DESCRIPTION:Join us for a day of wellbeing and beautiful energies at The Studio\, a building that wraps its arms around us for the time that we are there.\n\nWe will have 20+ stalls including local crafters and creatives\, readers and psychics as well as therapists waiting to help you relax and feel better.\n\nBring friends and family or treat yourself to a couple of hours just for you xx
URL:https://haltonhour.co.uk/event/widnes-wellbeing-day/
LOCATION:The Studio\, Lacey Street\, Widnes\, Cheshire\, WA8 7SQ\, United Kingdom
CATEGORIES:Fayres and Markets,Health and Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://haltonhour.co.uk/wp-content/uploads/2025/07/widnes-wellbeing-day-oct25.jpg
ORGANIZER;CN="The Wellbeing Lady":MAILTO:angelita@wellbeinglady.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250930T090000
DTEND;TZID=Europe/London:20250930T163000
DTSTAMP:20250807T194031Z
CREATED:20250807T194031Z
LAST-MODIFIED:20250807T194031Z
UID:10003967-1759222800-1759249800@haltonhour.co.uk
SUMMARY:The Pause. A restorative away day for managers - Runcorn
DESCRIPTION:Managers are always there for others — but who’s supporting them? \nWould you like to support the well-being of your managers\, or are you a manager who is stressed? \nIntroducing “The Pause – A restorative away day for managers” \nThis powerful in-person programme is designed specifically with you in mind. \n\nReconnect with your purpose\nBuild your confidence and resilience\nReflect\, recharge and re-balance your life\n\nThis course offers them the space to focus on THEIR wellbeing.\nWhat is included:- \n\nFull-day in-person programme\nThe ‘The Pause’ reflection booklet\n Admission to the Museum and walled gardens\nTea\, coffee and pastries on arrival\nLunch in the Olive Tree onsite cafe\nPractical wellbeing strategies you can use immediately\nTime and space to recharge – with support from peers who get it\n A renewed sense of purpose in work and life\nPause – Reconnect\, Reflect\, Restore.\n\nHeld in the beautiful Norton Priory in Cheshire with lunch provided by the delightful Olive Tree catering this day is sure to help managers to feel appreciated and valued. \nFor more information and to book a place please contact Norma via messenger or email info@ns-care.co.uk or call 07407512586.
URL:https://haltonhour.co.uk/event/the-pause-managers-day-runcorn/
LOCATION:Norton Priory Museum and Gardens\, Tudor Road\, Runcorn\, Cheshire\, WA7 1SX\, United Kingdom
CATEGORIES:Education,Health and Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://haltonhour.co.uk/wp-content/uploads/2025/08/coffee.jpg
ORGANIZER;CN="NS Care Consultancy Ltd":MAILTO:info@ns-care.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250913T100000
DTEND;TZID=Europe/London:20250913T150000
DTSTAMP:20250720T193449Z
CREATED:20250720T193411Z
LAST-MODIFIED:20250720T193449Z
UID:10003933-1757757600-1757775600@haltonhour.co.uk
SUMMARY:WellBeing ToolKit Workshop
DESCRIPTION:Another chance to attend a WellBeing ToolKit Workshop in person where we will explore tools and tips you could include in your very own toolkit.\nYou will get the chance to try a variety of techniques intended to soothe and calm your nervous system and help you come back into the room! Join me and dive into what’s really going on in your nervous system and find the best ways for you to soothe and resource yourself.\nDon’t miss this opportunity to do this work in person and be able to ask questions helping you to create your bespoke toolkit. You will also be able to share what you learn with friends and family.\nAs an added bonus attendees will get a discount off the WellBeing ToolKit Cards that will accompany future workshops and courses.\nSpaces for this event will be limited so book early.\nEarlyBird tickets are available until 17th August – £50Regular tickets will be £65\nIf you’re feeling called to this workshop and are financially challenged please get in touch.\nLUNCH is included
URL:https://haltonhour.co.uk/event/wellbeing-toolkit-workshop/
LOCATION:Cheshire
CATEGORIES:Health and Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://haltonhour.co.uk/wp-content/uploads/2025/07/earlybird.jpg
ORGANIZER;CN="The Wellbeing Lady":MAILTO:angelita@wellbeinglady.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250709T100000
DTEND;TZID=Europe/London:20250709T120000
DTSTAMP:20250607T191710Z
CREATED:20250607T190653Z
LAST-MODIFIED:20250607T191710Z
UID:10003840-1752055200-1752062400@haltonhour.co.uk
SUMMARY:Violence Against Women Stops Here Course - Widnes
DESCRIPTION:Violence Against Women Stops Here – 3-Week Course\nCreated and delivered by Jessica Ann (It Starts With You) \nA powerful\, practical course for women ready to break cycles\, rebuild confidence\, and start a new chapter. You’ll learn how to: \n\nSpot red flags and understand why they’re dangerous\nRecognise trauma bonds and the real impact of abuse\nTell the difference between love bombing and real connection\nUnderstand how childhood trauma affects adult reactions\nSet clear standards and hold boundaries with confidence\nShift your energy and build stronger self-worth\nUse holistic tools to regulate\, rewire\, and heal\n\nWeek 1 Wednesday 25th June 2025 \n\nBreak the cycle of abuse and see what keeps it going\nUnpick trauma bonds – how they form\, why they hold\, what breaks them\nSpot coercive control in real life – love bombing\, gaslighting\, breadcrumbing\nFlag red flags in dating and relationships before things turn\nTrust your gut again and take back your power\n\nWeek 2 – Wednesday 2nd July 2025 \n\nSpot your attachment style and how it shows up in love and arguments\nLink childhood trauma and abandonment wounds to self-worth\nTrace toxic patterns back to unmet childhood needs\nTake part in an Inner Child Meditation to reconnect\, soothe\, and start re-parenting yourself\n\nWeek 3 – Wednesday 9th July 2025 \n\nWork through the 4 A’s of healing\nUse the Frequency Pyramid to shift energy and focus on what matters\nHear Jessica’s honest story of choosing differently and changing everything\nStart creating your future from a healed place\, not from trauma\n\n  \n 
URL:https://haltonhour.co.uk/event/violence-against-women-stops-here-course-widnes/2025-07-09/
LOCATION:St Marie’s\, Lugsdale Road\, Widnes\, Cheshire\, WA8 6DB\, United Kingdom
CATEGORIES:Health and Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://haltonhour.co.uk/wp-content/uploads/2025/06/Violence-against-women-stops-here.jpg
ORGANIZER;CN="Fortuna Female Society FFS":MAILTO:team@fortunafemale.org
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