Beginners Yoga – Widnes
Phoenix Fitness Studio 101 Widnes Rd, WidnesLovely relaxing beginners yoga class Gentle hatha yin flow with gentle breathwork and relaxation Every Monday 10.30 - 11.30
Lovely relaxing beginners yoga class Gentle hatha yin flow with gentle breathwork and relaxation Every Monday 10.30 - 11.30
FREE CLOTHES for all the family! Every Monday 1.00pm until 2.30pm at Halton Brook Community Centre, Leaside
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? […]
Come along to the studio at Bridgewater Arts & Craft Centre and try your hand at creating your very own pair of elegant dangles, or classic studs. Create your design […]
Gentle Hatha Yoga (if any poses doesn't suit your body I will give alternatives) Pranayama (Breathwork) Relaxation (we take the senses inwards and relax both the mind and body) (British […]
This weekly meditation class is open to anyone- whether you’ve graduated from the Meditation for Real Life course, practice your meditation at home or are completely new to meditation. Come […]