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Yoga Nidra & Pranayama (Deep Relaxation & Breathwork) – Appleton, Warrington
27 September 2024 @ 7:00 pm - 8:00 pm
£10
Yoga Nidra is deep Relaxation tapping into Subconscious & Unconscious mind, to release and free up deep help patterns and memories, this is a systematic practice and works on stages to take the student into a deep relaxation. The practice is done in Shavasana (Lying down position), its available to all. Please call or send a message if you would like to book onto this season.
