Lovely relaxing beginners yoga class Gentle hatha yin flow with gentle breathwork and relaxation Every Monday 10.30 - 11.30

FREE CLOTHES for all the family! Every Monday 1.00pm until 2.30pm at Halton Brook Community Centre, Leaside

Come along to the studio at Bridgewater Arts & Craft Centre and try your hand at creating your very own pair of elegant dangles, or classic studs. Create your design and then use traditional silver smith techniques to shape the silver before cleaning and polishing to a lovely shine. All the support and materials you […]

Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group

Gentle Hatha Yoga (if any poses doesn't suit your body I will give alternatives) Pranayama (Breathwork) Relaxation (we take the senses inwards and relax both the mind and body) (British Wheel of Yoga Teacher 500hr & Bihar School of Yoga advanced training for teachers) These practices helped me amorously whilst I lived at a Yoga […]

This weekly meditation class is open to anyone- whether you’ve graduated from the Meditation for Real Life course, practice your meditation at home or are completely new to meditation. Come along and enjoy a weekly relaxation and guided visualisation in our beautifully zen studio space.

Weekly teen yoga class. Bring your teen to relax and unwind from the stresses of teen life for an hour of yoga and mindfulness with Rhiannon / Wriggly Wellness. Drop off session including yoga, journaling, meditation

All welcome. Spare drums available.

Join Fortuna Female Society for a delicious soup supper and a hearty helping of great female company.

Relaxing breathwork, shamanic drumming & gentle sound bath. Unblock your energy and recharge. Beginners level, come along and relax. Bring your cushion, blanket and eye mask.