Lovely relaxing beginners yoga class Gentle hatha yin flow with gentle breathwork and relaxation Every Monday 10.30 - 11.30
FREE CLOTHES for all the family! Every Monday 1.00pm until 2.30pm at Halton Brook Community Centre, Leaside
Do you want to..... Attend weekly weigh ins? Get support and advice on your fat loss journey? Build a stronger mindset? Lose fat in a sustainable and healthy way ? Join Ellie Ish PT for a weekly fat loss support group
Gentle Hatha Yoga (if any poses doesn't suit your body I will give alternatives) Pranayama (Breathwork) Relaxation (we take the senses inwards and relax both the mind and body) (British Wheel of Yoga Teacher 500hr & Bihar School of Yoga advanced training for teachers) These practices helped me amorously whilst I lived at a Yoga […]
This weekly meditation class is open to anyone- whether youβve graduated from the Meditation for Real Life course, practice your meditation at home or are completely new to meditation. Come along and enjoy a weekly relaxation and guided visualisation in our beautifully zen studio space.
Weekly teen yoga class. Bring your teen to relax and unwind from the stresses of teen life for an hour of yoga and mindfulness with Rhiannon / Wriggly Wellness. Drop off session including yoga, journaling, meditation
Halton AllStars Morris Dancers π π―ββοΈ π We are a dedicated Morris dancing troupe welcoming non experienced/ experienced dancers for ages & genders 18mth+. Based @ Priory View Community center Windmill Hill, Runcorn. Training Tuesdays and Thursdays 5pm - 8pmβ¨ First week free then Β£2 per sessionπͺ Meal deals, sweets, cakes, crisps & drink solds […]
HOME EDDERS & THOSE CONSIDERING HOME EDUCATION. Come and join us at Halton Lea Library, Runcorn on the last Wednesday of the month 1-3pm. FREE and NO NEED TO BOOK meet up. Each month there are themed activities. As always there is no pressure to join in with any activity. Before the session, the library […]
Liverpool BA are inviting businesses to join them for the 19th annual Wirral & Chester Business Fair on Thursday 26th September 2024 at New Brighton Floral Pavilion. The Fair is free to visit and there are lots of ways that you can use the event to grow and develop your business: βοΈ Visit the B2B […]
Come and join our friendly walking group and discover the joys of Runcorn Hill Park. The perfect way to boost your wellbeing. Meeting Point: Espositoβs Deli, 81Highlands Rd, Runcorn, WA7 4PT Call 01928 589 799 or visit our website to sign up https://www.wellbeingenterprises.org.uk/whats-on/wellbeing-walk-at-runcorn-hill-park/
Halton AllStars Morris Dancers π π―ββοΈ π We are a dedicated Morris dancing troupe welcoming non experienced/ experienced dancers for ages & genders 18mth+. Based @ Priory View Community center Windmill Hill, Runcorn. Training Tuesdays and Thursdays 5pm - 8pmβ¨ First week free then Β£2 per sessionπͺ Meal deals, sweets, cakes, crisps & drink solds […]
Yoga Nidra isΒ deep Relaxation tapping into Subconscious & Unconscious mind, to release and free up deep help patterns and memories, this is a systematic practice and works on stages to take the student into a deep relaxation.Β The practice is done in Shavasana (Lying down position), its available to all.Β Please call or send […]
Are you struggling with Menopause symptoms? Would you like support and information? Need a confidence boost? Come along and connect over a cuppa! Free refreshments. Delivered by Just Bee You (Northwest) CIC, in collaboration with Halton Libraries and funded by The National Lottery Community Fund. Book your place atΒ Eventbrite Halton Libraries
Join us in a beautiful cottage garden setting. Enjoy friendship, home cooked vegetarian food and a day of authentic wellbeing sessions guaranteed to help you feel grounded, reconnected with nature and rejuvenated within yourself!